Griffith University

STUDENT SERVICES

What can we help you find?

    Personal counselling

    Get in contact with us or book an appointment to see how we can help.

    If you are in urgent need of support, please explore our crisis support options or suicide response and prevention.

    Access dedicated counselling services designed to support your wellbeing and individual needs:

    Personal violence counselling   LGBTQ+ counselling

    Telehealth and in-person appointments

    Counselling appointments are delivered using telehealth (phone/video). Telehealth appointments can be booked via the online booking system. Counselling is offering limited face-to-face (in-person) appointments. Face-to-face appointments can be discussed by calling (07) 3735 7299 Brisbane South (Nathan) or (07) 5552 8734 (Gold Coast).

    By booking a counselling appointment as a new client, you are also agreeing to be phoned prior to your consultation to check-in on your wellbeing and to gather more information on how Griffith can best support you at this time.

    Book, cancel or change your appointment.

    Access the online booking system

    To complete your pre‑appointment questionnaire, please follow the steps outlined below. To protect the confidentiality of your responses, you will need to download a virtual private network (VPN) before completing the Outcome Questionnaire‑30 (OQ‑30).

    This section also outlines important information about privacy, confidentiality and client consent, including when and why we may be required to release personal information and how non‑identified data collected through our services may be used.

    How to complete your outcome questionnaire

    Research shows that sharing feedback with counsellors from session to session about how counselling is progressing and how clients are feeling and functioning can significantly improve counselling effectiveness. To help us gain a deeper understanding of your current situation, we have introduced a short questionnaire—the Outcome Questionnaire (OQ‑30)—prior to each counselling session. It takes approximately five minutes to complete.

    Step 1

    Read and complete the Outcome Questionnaire (OQ) form. This form gives us permission to use de-identified information and results for research purposes.

    Complete the OQ Information and Privacy Form

    Step 2

    Install a virtual private network (VPN) and log in using your Griffith credentials. You only need to do this step once. If you have completed the questionnaire online before or have already done so for other restricted Griffith applications, simply log in to your VPN and proceed to step 3.

    How to install a VPN on your device

    Step 3

    Once you have logged into your VPN, open the OG30 and log in using your Date of Birth and Student ID (i.e. 1234567 without using the 'S'). All responses are confidential, secure and private. This link will only work if you have logged into your VPN.

    Complete the Outcome Questionnaire (VPN required)

    Confidentiality and consent

    By completing the questionnaire and/or attending your appointment, you acknowledge that:

    • You have read the information provided in the Privacy, Confidentiality and Consent Agreement and/or you have had it fully explained to your satisfaction.
    • You acknowledge that Griffith University Student Life will use de-identified and aggregated (statistical) data for the purposes outlined in the documents.
    • By accessing Student Life, you consent to the use/release of information as outlined.
    • You understand the limits to confidentiality.

    Complete the Privacy, Confidentiality and Consent Agreement

    Complete this form once before your first appointment.

    Access the Privacy and Confidentiality Form

    Complete this form after discussing it with your counsellor.

    Access the Release of Personal Information Form

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    High-quality, free and confidential personal counselling

    Counsellors provide helpful tools, strategies and perspectives on personal, relationship, study or work-related difficulties. Counselling can help you feel better, find solutions to problems and make lasting changes in your life.

    Students from all backgrounds and degrees seek counselling and support for personal and study-related difficulties. You can seek our help about any personal issue.

    Some students find it difficult to attend in-person appointments or video sessions for a variety of reasons such as being an online student, attending placement, having family and work commitments or they don't quite feel ready to talk to someone in person. Please explore other online flexible counselling options.

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    What to expect

    Your counselling will be unique, based on your life experiences and current situation. During your interactions with the counsellor, a variety of thoughts, feelings and emotions may arise.

    Having a clear understanding of what to achieve through counselling, and each interaction you will help focus on what will benefit you.

    Counselling is a partnership between you and a counsellor, a creative process where you work together to improve your wellbeing and life.

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    Your progress

    Changes as a result of counselling might include fewer symptoms or issues, improved mood, better day to day functioning, healthier relationships, being more active, feeling more confident and understanding yourself and others better.

    Your counsellor will check in with you about your progress if you have ongoing sessions. You can also discuss this and other aspects of counselling with them at any point.

    Counselling and wellbeing also use a brief questionnaire called the Outcome Questionnaire-45. It is a questionnaire that we ask you to complete prior to every session so we track your progress and ensure that counselling is supporting you. You complete it when you arrive for your on-campus session. Completion of the outcome measure is completely voluntary and confidential.

    About the service

    The service offers short-term counselling for personal or interpersonal issues and difficulties. Many students with emotional distress attend counselling once or twice before feeling better and within about three sessions, 75% of students experience positive and lasting change in their wellbeing. Ongoing face-to-face counselling appointments and support for students presenting with high levels of emotional distress and more complex problems impacting on their academic performance may access more sessions if recommended by the Counsellor. Sessions are approximately 50 minutes in duration. 

    There may be times when personal difficulties impact negatively on your academic performance. Due to this you may need to apply for flexible arrangements such as extensions, deferred examinations, special consideration, withdrawal due to special circumstances or leave of absence. The role of the Counselling and Wellbeing Service is to provide counselling and documentation may only be provided at the Counsellor's discretion. 

    We maintain confidentiality and will not disclose anything to anybody about you unless you ask us to do so, give permission to do so, we are required by law or there are compelling reasons such as significant risk to you or someone else. We keep confidential documents securely for the required number of years after your last contact with us. Your appointment information will only be handled by your counsellor and kept securely and privately on our data system. Our data system is separate and independent from the Griffith University student data system. 

    The Counselling and Wellbeing Service aims to gain a deep understanding of your current situation so we can help you better. We do this by using a short form, called the Outcome Questionnaire-45 (OQ45). When you arrive for your appointment, you will be kindly asked to complete this form. It comprises 45 questions and will take about five minutes to complete.

    Completing the OQ45 is voluntary. If you do not want to participate you will still be able to use all counselling services and you will not be disadvantaged in any way. You may discontinue participation at any time without any consequences. Should you have questions about the OQ45 please feel free to contact us.

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    Cancellations

    Due to the high demand on our service, we expect you to contact us as soon as possible to cancel or reschedule your appointment if you are unable to attend. That way we can offer it to another student that needs our support.

    If you have booked your appointment online, please go to the online system to cancel. Otherwise, please contact us via phone.

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    How to access in-person counselling

    Accessing in-person counselling is simple.

    You can use our online booking system or you can call our offices at each campus.

    At certain times of the year, demand for our service is high. We will make every effort to see you as soon as possible, and you will always be offered the first available appointment.

    Self-help resources

    Self-help resources to improve your wellbeing and life. Explore a variety of resources, including videos on mental health topics, webinars and helpful websites and apps. This collection is designed to help you develop useful strategies and skills to focus, feel better and improve your wellbeing.

    Helpful resources

    Contact us

    Get in contact with us or book an appointment to see how we can help.

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